Hello!
Welcome to our courses page, where we offer a unique and holistic approach to mental health and well-being tailored for dancers and high achievers.
Our curated psychoeducation courses provide professional-quality audio content in a flexible, self-paced format that easily fits into your schedule.
Accessible from anywhere, our lessons include journaling prompts, guided meditations, and experiential exercises to support your personal journey.
Join us as we reshape the future of dance and mental health, guiding you toward balance, empowerment, and wholeness.
Why Choose Us?
- Convenient Pricing
Save with our affordable plans designed to fit your needs. - Unique Content
All memberships provide full access to our library of courses designed for dancers, by dancers. - Comprehensive Benefits
Access to one-on-one coaching, a community forum and perks exclusive to members.Â
You will...
find a deeper connection to your authentic self.
You will...
increase your confidence onstage and offstage.
You will...
decrease unhelpful self talk and increase your resilience.
You will...
 discover your unique contribution to the dance world.
Are you ready to glow?
Join us to begin your journey toward holistic growth, balance, and inner peace by moving beyond old paradigms and embracing a new way of being—one that honors your body, your mind, and your art.
What’s Included in the ​Membership?
- Library of Courses
customized and uniquely designed for artists and athletes by former dancers turned therapists
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Priority Access to Coaches
one-on-one and group coaching*, customizable workshops (*see coaching page for pricing)
- The Power of Community
a space for dancers to connect with each other and share their experiences in a community forum
- Member Perks
bi-annual challenges, free workshops, option to submit topics discussed on the PodcastÂ
Pricing Plans
We offer flexible membership options designed to meet the needs of individuals, teams, and organizations. Choose the plan that works best for you and get started today!
Monthly Membership
$30 per month,
billed monthly
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Total annual cost: $360
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Enjoy full access to all of our services, exclusive content, and member benefits.
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Annual Membership
$24 per month,
billed annually
Total annual cost: $288
Best for individuals who want consistent access to premium features and ongoing support.
 Enjoy full access to everything included in the monthly membership plus a savings of 20%.
Company/Corporate Membership
Tailored for teams or businesses.
Get access for your entire company with bulk member benefits and corporate support.
Ideal for organizations looking to provide their employees with comprehensive access to our platform.
